Natural extra virgin olive oil is the purest type of olive oil, obtained by processing olive fruits without any chemical treatment and at low temperatures (cold pressing). This oil preserves the unique taste and aroma of the olives while containing a high amount of antioxidants and nutrients.
Organic extra virgin olive oil is a product made from olives grown without chemical fertilizers or pesticides, and its production process adheres to natural standards. Thus, it stands out for both its environmentally friendly production and high quality.
Extra virgin olive oil is a healthy and delicious choice because it has an acidity level of no more than 0.8% and contains no additives. It has a wide range of uses, from salads to cooking and even skincare.
What Are the Benefits of Natural Extra Virgin Olive Oil?
Natural extra virgin olive oil provides many benefits due to its nutritious content and natural structure. Being rich in antioxidants, healthy fatty acids, and vitamins, it has positive effects on both body health and overall quality of life. The benefits of natural extra virgin olive oil include:
- The high amount of monounsaturated fats helps reduce bad cholesterol (LDL) and increase good cholesterol (HDL).
- It balances blood pressure, reducing the risk of heart attacks and strokes.
- Rich in Vitamin E and polyphenols, organic extra virgin olive oil protects cells from free radical damage.
- Thanks to its anti-aging effects, it supports skin health and reduces the risk of chronic diseases.
- Its natural structure relaxes the stomach and aids digestion.
- It alleviates digestive problems such as constipation.
- Extra virgin olive oil gives the skin a natural glow and relieves dryness with its moisturizing effect.
- It nourishes hair follicles, contributing to stronger and healthier hair.
- The natural ingredients help the body become more resistant to infections.
- When consumed regularly, it protects the body from inflammation and diseases.
- As a healthy fat source, it speeds up metabolism and provides a feeling of fullness.
- When consumed in moderation, it plays a supportive role in weight loss processes.
- It supports the absorption of Vitamin K and calcium, which helps increase bone density and reduce the risk of osteoporosis, especially in older individuals.
What Are the Features of Natural Extra Virgin Olive Oil?
Natural extra virgin olive oil stands out from other oils in terms of quality, taste, and health. Here are detailed features of natural extra virgin olive oil:
- Natural extra virgin olive oil is obtained only by pressing the olive fruit through physical processes.
- Since it undergoes no chemical treatment or refining process, it is a completely natural and pure product.
- The acidity level of natural extra virgin olive oil does not exceed 0.8%. This low acidity indicates the oil is of high quality and that the olives were carefully processed.
- Due to its low acidity, it has a mild and smooth taste, ensuring your dishes and salads have the ideal flavor.
- It is rich in polyphenols, Vitamin E, and monounsaturated fatty acids.
- With its antioxidant properties, it contributes to both human health and the nutritional value of food.
- Natural extra virgin olive oil is typically produced by pressing the olives at temperatures below 27°C, preserving all its nutritional value and natural properties.
- The sustainable processing of olives from olive trees enhances both environmental sensitivity and product quality.
Which is the Best Natural Extra Virgin Olive Oil?
First and foremost, the best natural extra virgin olive oil should have a low acidity level. Olive oils with an acidity level of 0.8% or lower are higher quality and lighter, which enhances both flavor and nutritional value. The highest quality extra virgin olive oil is produced naturally through cold pressing. This production process ensures that the olive is transformed into oil in its freshest form without chemical treatment, thus preserving the nutritional value and aroma of the oil.
Pure, natural, and additive-free olive oils are considered the best natural extra virgin olive oil. These oils are healthier and provide excellent flavor in cooking and salads. Reliable brands like Zöhre stand out as leading brands for the best natural extra virgin olive oil by focusing on quality at every stage of production. These brands guarantee the quality and freshness of their oils while offering healthy, additive-free products.
