Stuffed Cabbage

Stuffed cabbage recipe with Olive Oil, a traditional Turkish dish, is a winter favorite at the dining table. The finely wrapped cabbage leaves, filled with a delicious stuffing, combined with a light olive oil touch, leave an unforgettable taste on the palate. It's become a favorite for those who prefer healthy eating due to its vegan and light nature.

Ingredients for Stuffed Cabbage Recipe

• 1 medium-sized cabbage
• 2 cups rice
• 2 large onions
• 1 small glass of olive oil
• 1 tablespoon tomato paste
• 1 tablespoon pepper paste
• 1 teaspoon sugar
• 1 small glass of currants (optional)
• 1 small glass of pine nuts (optional)
• 1 teaspoon dried mint
• 1 teaspoon black pepper
• 1 teaspoon salt
• Juice of half a lemon
• 1.5 cups hot water

How to Make Stuffed Cabbage with Olive Oil?

1.Blanch the cabbage leaves: Separate the cabbage leaves one by one. Boil them in hot water for 2-3 minutes to soften. Transfer them to cold water to stop the cooking process.

2.Prepare the stuffing: (Details are in the next section)

3.Rolling process: Lay the softened cabbage leaves on a flat surface. Use a knife to thin the veins. Place the prepared stuffing in the center of each leaf and roll them up.

4.Cooking: Place a few cabbage leaves at the bottom of a pot. Arrange the stuffed rolls in the pot. Add lemon juice and hot water on top. Cook on low heat for about 35-40 minutes.

How to Prepare the Stuffing for Stuffed Cabbage with Olive Oil?

The stuffing for stuffed cabbage with olive oil is the soul of this dish. Preparing a balanced stuffing directly affects the taste of your rolls.

• Sauté finely chopped onions in olive oil until they turn golden.
• Add the tomato and pepper pastes and sauté for a few more minutes.
• Add the washed rice and sauté for a few minutes.
• Add the spices, currants, pine nuts, sugar, and salt.
• Add half a cup of hot water and cook the mixture for 5 minutes.
• Remove from heat and let it cool. Once cooled, you can start rolling the cabbage.

Tips for Making Perfect Stuffed Cabbage with Olive Oil

There are a few important tips to ensure your stuffed cabbage is perfect. These tips will help perfect both the flavor and texture of your rolls!

• Do not overcook the cabbage leaves; if they become too soft, they may break apart while rolling.
• Always let the stuffing cool before you begin rolling.
• Roll the cabbage tightly but gently so they don't unravel during cooking.
• Placing a plate on top of the rolls while cooking will prevent them from opening.
• Let the stuffed cabbage rest before serving. The flavor will become more pronounced as it cools.

Benefits of Stuffed Cabbage with Olive Oil

Stuffed cabbage with olive oil not only stands out for its taste but also for its health benefits. This dish is light yet nutritious, offering many benefits to your body.

• High in fiber, it supports digestion.
• It provides energy from rice and olive oil without making you feel heavy.
• It’s an ideal main dish for vegans and those on a gluten-free diet.
• The vitamins and minerals in cabbage support the immune system.

Create a Difference with Zöhre Olive Oil

The real taste of stuffed cabbage with olive oil is directly related to the quality of the ingredients used. In this recipe, you can achieve a healthy and natural flavor by using Zöhre olive oil. The rich aroma of olive oil creates a perfect balance inside the rolls, turning your dish into a feast. With natural, pure olive oil, experience both taste and health in every bite!